Motivation...Something I lack.
I have decided that now is the time to light the fire under my a## and start working out.I know that I feel better, look better, and am an all around happier person when I am in a stable workout program, yet I can't find the motivation to do so. I know all the tricks:
Start off slow...
Talk yourself into it...
Eat healthy...
blah, blah, blah.
All those things are fine and dandy but when I get home from a nine hour day at work all I want to do is sit on the couch and relax. So I have decided that I will post my weight and workouts (or lack there of) on my blog every day so that it is not just me keeping tabs on my progress.
(OK it might just be me and my sister because I'm pretty sure she is the only person who reads this)
Here are the stats for today...
Weight: 143 lbs. (yikes! When did that happen!)
Exercise: Non so far (Oh that's how that happened)
Goal: 120 lbs. by May 1st and a heck of alot more energy
And so it begins...
I have decided that now is the time to light the fire under my a## and start working out.I know that I feel better, look better, and am an all around happier person when I am in a stable workout program, yet I can't find the motivation to do so. I know all the tricks:
Start off slow...
Talk yourself into it...
Eat healthy...
blah, blah, blah.
All those things are fine and dandy but when I get home from a nine hour day at work all I want to do is sit on the couch and relax. So I have decided that I will post my weight and workouts (or lack there of) on my blog every day so that it is not just me keeping tabs on my progress.
(OK it might just be me and my sister because I'm pretty sure she is the only person who reads this)
Here are the stats for today...
Weight: 143 lbs. (yikes! When did that happen!)
Exercise: Non so far (Oh that's how that happened)
Goal: 120 lbs. by May 1st and a heck of alot more energy
And so it begins...
This is my ugly "before" Picture
1 comment:
You are right, I AM the only one who reads this. How much do you weigh today?
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